Sometimes all it takes to profoundly shift your results in anything you do is to actually stop doing it. Stop doing it you ask? Well let me elaborate.
Every now and then I come across tools or techniques that completely change the way I do things in my my business, This is one of those things. A freind of mine named Ryan Deiss shared this special technique with me in order to keep me focused on a training he had prepared for me.
It has been so valuable to me that I would like to share it with you. I hope it will give you as much value as it has given me. Let me tell you the story
In the 80′s a gentleman by the name of Francesco Cirillo was looking for a way to keep him self focused on his studies at school. After countless hours of studying he found it extremely difficult to stay focused on his tasks.
What he found was if he broke up his task into 25 minute intervals, known as Pomodoros. Followed by a 5 minute break it would drastically improve his productivity.
Each 25 Minutes of focus is known as a Pomodoro and Cirillo tracked his time by using one of those silly tomato timers usually used in the kitchen, hence the name of the technique “The Pomodoro Technique”
But what is more important is the 5 minute break after 25 minutes, and 15 minutes of break after for 25 minute sessions.
The technique is simple setup and easy to use. Aside from keeping you focused and more productive, it also allows you to track your time and results. You can then take that information and evaluate what you need to do during each pomodoro and use it to improve the next one.
Dwight D Eisnehower once said “Its not the plan that matters its the planning” If you would like to have more focus on your tasks and actually have a plan for time mangement using this technique please type in your name and
email below and I will send you Francesco Cirillo’s book on The Pomodoro Technique, as well as all the worksheets, and not to mention: FOCUS BOOSTER a Free downloadable application for your very own desktop Pomodoro.
If You Do Not Have A step By Step Blueprint For Creating $1000.00 Comissions everyday. Check This Out.
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If you haven’t heard the Incredible Story of My Friend Paul you my want to check him out.
My Friend Paul’s Incredible Story
